HEY SISTER! JOURNAL

Ladies, get ready to embark on an enlightening journey through the vibrant landscape of women’s health, where the intricate dance of diet, periods, and the enigmatic entity known as endometriosis takes centre stage. Our mission? To demystify the complexities, share the latest research, and sprinkle a dash of innovation.
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Heavy Periods? Let’s Talk About the Monthly Flood – And How to Sail Through It Naturally - Hey Sister!
heavy period

Heavy Periods? Let’s Talk About the Monthly Flood – And How to Sail Through It Naturally

Ladies, let’s get real. We’ve all had that “why am I losing half my body weight in blood this month?” moment. Heavy periods can make you feel like you’re starring in a horror movie you never signed...
The Hidden Cost of Periods: $9.6 Billion in Lost Productivity - Hey Sister!
gender equality

The Hidden Cost of Periods: $9.6 Billion in Lost Productivity

It's time for us to get serious for a moment. The results of the Bloody Big Survey dropped last week, and we are outraged by some of the findings in this the year 2024! One statistic that demands i...