Hey Sister! Natural Period Pain Relief & PMS Solutions

As seen in

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Hey Sister! Period - 3 Month Supply Bottle

Hey Sister! OG Period

From $39 AUD

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Hey Sister! OG Menopause

From $49 AUD

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Hey Sister! Period - 3 Month Blister Bundle

Hey Sister! OG Period - 3 Month Blister Bundle

$85 AUD

Hey Sister! Period - 9 Month Bulk Supply

Hey Sister! OG Period - 9 Month Bottle

$199 AUD

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Hey Sister! Life Period

From $44 AUD

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Hey Sister! Life Teen Period

From $39 AUD

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Hey Sister! Life Perimenopause

From $49 AUD

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Hey Sister! Life Menopause

From $49 AUD

Hey Sister! 90 Days To A Better Cycle Starter Pack

$99 AUD

What our customers are saying

To say taking Hey Sister! has changed my life is an understatement. As a 49 yr old I encourage any woman especially peri-menopausal to put their trust in Hey Sister! thank you for this gift.

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Free delivery online, or find a participating retailer near you.

Available Online & In-Store

Tea Tonic Control Cramp 20 Tea Bags Box

$11.90 AUD

Bloody Good Socks - Share The Dignity

From $12.95 AUD

Tea Tonic Control Cramp Loose Leaf Tins

$13.20 AUD

Perimenopause Test Kit

$29 AUD

Dosey Pill Compact

$25 AUD

Relieve period pain and bloating*

All natural plant-based single ingredient

Reduce mild anxiety and mood swings*

Made and grown in Australia

The Science Behind Hey Sister!

A world first! The powerful plant-based single ingredient in Hey Sister! products are grown and manufactured in Australia.

Learn More

Hey Sister! Journal

Sabrina Zohar x Michelle Bridges podcast

ADHD and dating

You’re Not Too Much: How ADHD, Trauma and Dating After 40 Can Help You Reclaim Yourself

Gut health

Gut Feeling: Could Your Microbiome Be Fuelling PMS, Mood Swings, and Period Pain?

#BreakingTheStigma

Your Brain’s a Badass: Why the Female Mind is a Secret Leadership Weapon

Peace of Mind shopping

Try Hey Sister! Love it or It’s Free.

We believe in our product so much that if it doesn’t work for you, we’ll refund your purchase. Up to one transaction, anytime in the next year. No questions asked. You’ve got nothing to lose.

*Regulatory claims

*A Khaya senegalensis preparation known as Khapregesic®. Scientific evidence: Lopresti A. et al. "An examination into the safety and efficacy of Khapregesic®, a Khaya senegalensis preparation, on pain, physical and emotional wellbeing in women experiencing menstrual distress: a randomised, double-blind, placebo-controlled trial". Funded by Bioactive Natural Health Pty Ltd. To view and download the entire clinical trial published manuscript, click here. Traditional paradigm: Traditionally used in western herbal medicine to: [PERIOD] relieve menstruation pain, reduce occurrence of abdominal bloating, relieve symptoms of mild anxiety, reduce mood swings associated with premenstrual tension, [MENOPAUSE] reduce occurrence of menopausal symptoms, relieve symptoms of mild anxiety, reduce heavy menstruation (during peri-menopause). Always read the back of the pack and if symptoms persist, seek the advice of a healthcare professional.

Hey Sister!

As seen in

Natural Period Pain, PMS & Menopause Relief

Meet the Life range

What our customers are saying

Free delivery online, or find a participating retailer near you.

Available Online & In-Store

Wellness Essentials

Hey Sister! Benefits

The Science Behind Hey Sister!

Hey Sister! Journal

You’re Not Too Much: How ADHD, Trauma and Dating After 40 Can Help You Reclaim Yourself

Gut Feeling: Could Your Microbiome Be Fuelling PMS, Mood Swings, and Period Pain?

Your Brain’s a Badass: Why the Female Mind is a Secret Leadership Weapon

Peace of Mind shopping

Try Hey Sister! Love it or It’s Free.

*Regulatory claims

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