








Life Perimenopause - Support Hormone Balance
With reseach-led Khapregesic®*- Plant-based relief for hot flushes, fatigue, brain fog and restless nights*
- Steady mood swings and support deeper, uninterrupted sleep*
- Strengthen bones and support hormonal balance*
- Ease bloating and support your gut*
- Try it, love it, or your money back
You toss and turn.
Round 3 AM hits, drenched in sweat. Again.
You cringe at chewing sounds because your senses are on a hair-trigger.
You wake up foggy, fatigued, and somehow already behind.
You’re not going crazy. You’re in perimenopause.
Hey Sister! LIFE Perimenopause was made for this moment, the hormonal shifts, the sleep disruptions, the unexpected rage at random noises.
It’s plant-powered relief designed to help your body find balance again.
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Khapregesic® to ease hot flushes, mild anxiety, and PMS-like tension*
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Magnesium + B6 to protect your sleep, calm emotions, and support calm, lasting energy*
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Calcium, D3 + K2 to support strong bones and smooth hormonal transitions*
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Prebiotics to soothe your gut, beat the bloat, and replenish your vitality from within*
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Antioxidants to sharpen clarity, protect your immunity, and fuel resilience*
Always read the label and follow the directions for use.
As seen in
Hot flushes. Brain fog. Restless nights. Mood swings.
Plant-based relief for the hormonal chaos that hits hard.
Feel grounded, clear, and back in control, even when everything’s shifting.
With Khapregesic®, magnesium, B6, calcium, and more to bring balance from within.*
Take 4 tablets daily, two in the morning and two in the evening, with or without food and continue for 7 days or as professionally prescribed.
Children: Use in children under 12 years is not recommended.
Pregnancy: Do not take if you are likely to become pregnant, pregnant, or breastfeeding.
Vitamins and minerals can only be of assistance if dietary intake is inadequate.
Not for prolonged use. May harm liver.
Do not use for more than 7 days.
For a full set of directions always refer to the pack and if symptoms persist talk to your health professional.
Each tablet contains:
- Khapregesic® 250 mg (Khaya Senegalensis Dry Stem Bark)
- Magnesium 22.2mg (Magnesium glycinate dihydrate 190.4mg)
- Vitamin B6 2.5mg (Pyridoxal 5-phosphate monohydrate 3.9mg)
- Zinc 5mg (Zinc amino acid chelate 25mg)
- Calcium 52.7mg (Calcium citrate tetrahydrate 250mg)
- Vitamin D3 7.5mcg (Colecalciferol)
- K2 3mcg (Menaquinone-7)
Manufactured in Australia from Australian-grown certified-organic Khaya Senegalensis.
No added artificial flavouring, colouring or preservatives. Free from diary, gluten, eggs, nuts, soy and yeast. Suitable for vegan and vegetarian diets.
Khapregesic® is a unique preparation developed through years of research and formulation, traditionally used to help relieve period pain, PMS and menopausal symptoms.
Find more answers on our FAQ page. Still got questions? Send us a message using the chat icon in the bottom right of the screen.
What makes it work?
Our unique blend of ingredients is carefully selected to provide effective relief and support.


Khaya Senegalensis dry stem bark 500mg
A traditional herbal medicine derived from whole-bark Khaya senegalensis. Provides relief from period pain, mild anxiety, and bloating.*
with added vitamins and minerals
Magnesium helps support muscle and nervous system function and contributes to overall wellbeing, including during times of hormonal change such as perimenopause.
Vitamin B6 supports normal nervous system function and plays a role in the regulation of mood.
During perimenopause, hormonal changes can influence emotional wellbeing, and adequate Vitamin B6 intake may help support mood balance, including mood swings and mild anxiety.
Zinc helps support the body’s regulation of sex hormones, which plays a role in maintaining a regular menstrual cycle.
Hormonal changes during perimenopause can sometimes affect cycle regularity.
Calcium is essential for the maintenance of healthy bones and teeth and plays a role in normal muscle and nerve function.
During perimenopause, when nutritional needs can change, adequate calcium intake helps support overall musculoskeletal health.
Vitamin D supports the absorption of calcium and helps maintain healthy bones and muscle function.
Vitamin K2 supports normal blood clotting and contributes to bone health, including during periods of hormonal change such as perimenopause.
What our customers say about Hey Sister!
Reviews include feedback from customers using our original Khapregesic® formula across the Hey Sister range.

Trusted by Women
"Perimenopause isn’t the end of vitality — it’s a new chapter. Hey Sister! Perimenopause offers natural relief so you can embrace the changes with confidence and strength."
- Director of Education, Jade Walker



