Hey Sister! Journal – Period, Menopause & Wellness Insights

Ladies, get ready to embark on an enlightening journey through the vibrant landscape of women’s health, where the intricate dance of diet, periods, and the enigmatic entity known as endometriosis takes centre stage. Our mission? To demystify the complexities, share the latest research, and sprinkle a dash of innovation.
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No woman should have to deal with this much pain...
Clinical trials

No woman should have to deal with this much pain...

If you’ve ever curled over the toilet floor, clutching your stomach, wondering how on earth you’re supposed to push through another day… Rachael gets it. So do thousands of women across regional Ne...
The Breakthrough Australia’s Been Waiting For: The World-First Clinical Trial Backed by Leading OB-GYN Dr Talat Uppal (and How Hey Sister! Has Your Daily Back)
Clinical trials

The Breakthrough Australia’s Been Waiting For: The World-First Clinical Trial Backed by Leading OB-GYN Dr Talat Uppal (and How Hey Sister! Has Your Daily Back)

Let’s be honest… Period pain has been ignored for far too long If medals were handed out for surviving period symptoms, women would have their own Olympic ceremony every month. We’ve dealt with cra...
Caylie’s Story: From Suffering to Thriving
Clinical trials

Caylie’s Story: From Suffering to Thriving

How one woman reclaimed her life after decades of pain and dismissal. For more than half her life, Caylie lived in survival mode. From the age of thirteen, every month brought the same rhythm of pa...
Strong, Resilient, Independent: How to Future-Proof Your Body in Your 30s and 40s
Clinical trials

Strong, Resilient, Independent: How to Future-Proof Your Body in Your 30s and 40s

You’re in your 30s or 40s (maybe both), wearing a dozen hats at once, managing family, career, hormones, and that voice in your head asking, “When do I get to feel good in my body again?” What if I...