Always read the back of the pack and use only as directed. See more.

As seen in

OG Range
OG Range
Life Range
Life Range
Khaya senegalensis
Period
Peri & Menopause
Peri & Menopause
Extra Goodies
Extra Goodies
Bundles
Bundles

Research-driven Hero Ingredient. Loved by Thousands.

The Original Natural Relief for Period Pain, PMS & Menopause

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Hey Sister! Period - 1 Month Hey Sister! OG Period
OG Period
From $29 AUD
SUBSCRIBE + SAVE
Hey Sister! Menopause - Flare Up Pack Hey Sister! Menopause - Flare Up Pack
OG Menopause
From $29 AUD
SUBSCRIBE + SAVESave $27.00
Hey Sister! Period - 3 Month Blister Bundle Hey Sister! Period - 3 Month Blister Bundle
OG Period - 3 Cycle Blister Bundle
$60 AUD $87 AUD
Save $20.00
Hey Sister! Period - 9 Month Bulk Supply Hey Sister! Period - 9 Month Bulk Supply
OG Period – 9 Cycle Bottle Bundle
$160 AUD $180 AUD

Meet the new Life Range, with added nutrients for teens, midlife, and everything in between.

Feel-Good Relief at Every Stage of Life

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Hey Sister! Life Period Hey Sister! Life Period
Life Period
From $35 AUD
SUBSCRIBE + SAVE
Hey Sister! Life Teen Period Hey Sister! Life Teen Period
Life Teen Period
From $35 AUD
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Hey Sister! Life Perimenopause Hey Sister! Life Perimenopause
Life Perimenopause
From $35 AUD
SUBSCRIBE + SAVE
Hey Sister! Life Menopause Hey Sister! Life Menopause
Life Menopause
From $35 AUD
Save $45.00
Hey Sister! 90 Days To A Better Cycle Starter Pack Hey Sister! 90 Days To A Better Cycle Starter Pack
90 Days To A Better Cycle Starter Pack
$85 AUD $130 AUD
Save $35.00
Hey Sister! Teen Period Starter Pack Hey Sister! Teen Period Starter Pack
Teen Period Starter Pack
$129.99 AUD $164.99 AUD
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What our customers are saying

Honest Reviews From Real Women

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Available Online & In-Store

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Wellness Essentials

Hey Sister! Gift Card Hey Sister! Gift Card
Gift Card
From $50 AUD
Love Luna Teen Period Ready Bikini Brief Pack Love Luna Teen Period Ready Bikini Brief Pack
Love Luna Teen Period Ready Bikini Brief Pack
From $30 AUD
Dosey Pill Compact Dosey Pill Compact
Dosey Pill Compact
$25 AUD
Sold out
Perimenopause Test Kit Perimenopause Test Kit
Perimenopause Test Kit
$29 AUD
Sold out
Tea Tonic Cramp Control – 20 Tea Bags Box Tea Tonic Cramp Control – 20 Tea Bags Box
Tea Tonic Cramp Control – 20 Tea Bags Box
$11.90 AUD
Tea Tonic Cramp Control – Loose Leaf Tins Tea Tonic Cramp Control – Loose Leaf Tins
Tea Tonic Cramp Control – Loose Leaf Tins
$13.20 AUD
Bloody Good Socks - Share The Dignity Bloody Good Socks - Share The Dignity
Bloody Good Socks - Share The Dignity
From $12.95 AUD

Hey Sister! Benefits

Relieve period pain and bloating*

All natural plant-based single ingredient

Reduce mild anxiety and mood swings*

Made and grown in Australia

The Science Behind Hey Sister!

Khapregesic® is a world first. The powerful plant-based single ingredient in Hey Sister! products is grown and manufactured in Australia.

Learn More

Hey Sister! Journal

We’ve normalised women’s pain for too long. It’s time to choose support instead.
#GenderPainGap

We’ve normalised women’s pain for too long. It’s time to choose support instead.

women enjoying summer
#BreakingTheStigma

Your period doesn’t get to cancel summer (and we’re done pretending it does)

Woman Chilling Reading Book in Bed
Menstrual Cycle Wellness

January doesn’t get to boss your body around.