Embracing a New Era of Workplace Wellness: The Case for Menstrual and Menopause Leave

Embracing a New Era of Workplace Wellness: The Case for Menstrual and Menopause Leave

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In a world where the fight for gender equality continues to gather momentum, two articles—one from The Guardian and another from the University of Sydney—shed light on an issue often whispered about but rarely addressed openly in the workplace: the impact of menstruation and menopause on women's work lives. Let's shine a light on this issue and have an open conversation, exploring why it's time for workplaces to acknowledge and support women through these natural life stages.

The Guardian's Insight: A Call for Menstrual Leave

A recent survey by Maurice Blackburn's law firm, highlighted in The Guardian, reveals a startling yet familiar struggle for many women. With 75% experiencing painful periods that affect their work and a concerning 74% feeling uncomfortable discussing this with managers, it's clear that menstrual health is not just a personal issue but a workplace one. The survey underscores the need for a shift in workplace culture, where menstrual leave is not just a policy but a part of broader support systems, much like family and domestic violence leave policies adopted by some progressive companies.

University of Sydney's Perspective: Legal and Policy Reforms Needed

The University of Sydney echoes similar sentiments, emphasising the lack of consideration for menstruation and menopause in workplace laws. Their research, focusing on international law, reveals a glaring oversight: while pregnancy and childbirth receive protection, menstruation and menopause do not. This gap in legal and policy frameworks impacts not only women's health but also their economic stability, with attitudes towards menopause costing Australian women a staggering $17 billion in lost earnings.

Why This Matters to Us

At Hey Sister!, we understand that menstrual and menopausal challenges are not just health issues but matters of workplace equality and economic justice. The discomfort and pain that come with periods or the transition into menopause should not be barriers to professional success or reasons for early retirement. Addressing these issues head-on can create a more inclusive, empathetic, and supportive work environment.

What Can We Do?

  1. Open Dialogue: Let's start by normalising conversations about menstrual and menopausal health in the workplace. It's about creating a culture where women feel comfortable and supported to speak up about their needs.
  2. Flexible Policies: Companies like Hey Sister! and Future Super lead the way with paid menstruation, menopause, and miscarriage leave. It's time more organisations follow suit.
  3. Educational Programs: Providing education and resources about menstrual and menopausal health can empower employees and employers to understand and address these issues effectively.
  4. Advocacy and Legal Change: We can support initiatives and research, like Maurice Blackburn and the University of Sydney, advocating for legal and policy reforms that recognise and protect menstrual and menopausal health rights.

A Step Towards True Equality

As we continue to champion mental and physical wellness, empathy, and community, let's also fight for the recognition of menstrual and menopausal health in the workplace. It's not just about creating policies; it's about nurturing an environment where every woman feels valued, understood, and supported throughout all stages of her life. Let's pave the way for a more inclusive and equitable future together.


Workplace protection needed for menstruation and menopause
Keep working like nothing is wrong, make the case for paid menstruation leave

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