Always read the back of the pack and if symptoms persist, seek the advice of a healthcare professional. See more.

As seen in

Clinically Tested Hero Ingredient. Loved by Thousands.

The Original Natural Relief for Period Pain, PMS & Menopause

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Hey Sister! Period - 1 Month Hey Sister! OG Period
OG Period
From $26.80 USD
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Hey Sister! Menopause - Flare Up Pack Hey Sister! Menopause - Flare Up Pack
OG Menopause
From $33.67 USD
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Hey Sister! Period - 3 Month Blister Bundle Hey Sister! Period - 3 Month Blister Bundle
OG Period - 3 Month Blister Bundle
$85 USD
Hey Sister! Period - 9 Month Bulk Supply Hey Sister! Period - 9 Month Bulk Supply
OG Period – 9 Month Natural Relief
$199 USD

Meet the new Life Range, with added nutrients for teens, midlife, and everything in between.

Feel-Good Relief at Every Stage of Life

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Hey Sister! Life Period Hey Sister! Life Period
Life Period
From $30.23 USD
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Hey Sister! Life Teen Period Hey Sister! Life Teen Period
Life Teen Period
From $26.80 USD
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Hey Sister! Life Perimenopause Hey Sister! Life Perimenopause
Life Perimenopause
From $33.67 USD
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Hey Sister! Life Menopause Hey Sister! Life Menopause
Life Menopause
From $33.67 USD
Save $31.00
Hey Sister! 90 Days To A Better Cycle Starter Pack Hey Sister! 90 Days To A Better Cycle Starter Pack
90 Days To A Better Cycle Starter Pack
$99 USD $130 USD
Save $35.00
Hey Sister! Teen Period Starter Pack Hey Sister! Teen Period Starter Pack
Teen Period Starter Pack
$129.99 USD $164.99 USD
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What our customers are saying

Honest Reviews From Real Women

Wellness Essentials

Hey Sister! Gift Card Hey Sister! Gift Card
Gift Card
From $34.36 USD
Love Luna Teen Period Ready Bikini Brief Pack Love Luna Teen Period Ready Bikini Brief Pack
Love Luna Teen Period Ready Bikini Brief Pack
From $20.61 USD
Dosey Pill Compact Dosey Pill Compact
Dosey Pill Compact
$25 USD
Perimenopause Test Kit Perimenopause Test Kit
Perimenopause Test Kit
$19.93 USD
Sold out
Tea Tonic Cramp Control – 20 Tea Bags Box Tea Tonic Cramp Control – 20 Tea Bags Box
Tea Tonic Cramp Control – 20 Tea Bags Box
$11.90 USD
Tea Tonic Cramp Control – Loose Leaf Tins Tea Tonic Cramp Control – Loose Leaf Tins
Tea Tonic Cramp Control – Loose Leaf Tins
$13.20 USD
Bloody Good Socks - Share The Dignity Bloody Good Socks - Share The Dignity
Bloody Good Socks - Share The Dignity
From $12.95 USD

Hey Sister! Benefits

Relieve period pain and bloating*

All natural plant-based single ingredient

Reduce mild anxiety and mood swings*

Made and grown in Australia

The Science Behind Hey Sister!

Khapregesic® is a world first. The powerful plant-based single ingredient in Hey Sister! products is grown and manufactured in Australia.

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Hey Sister! Journal

Woman Chilling Reading Book in Bed
Menstrual Cycle Wellness

January doesn’t get to boss your body around.

How December messes with your period weeks/months later (and what to do about it)
Anti-inflammatory foods for period health

How December messes with your period weeks/months later (and what to do about it)

Pinch Us… We’re in Vogue! (+ Your Christmas Gift Guide for Women Who Do Everything)
health advocacy

Pinch Us… We’re in Vogue! (+ Your Christmas Gift Guide for Women Who Do Everything)