HEY SISTER! JOURNAL

Ladies, get ready to embark on an enlightening journey through the vibrant landscape of women’s health, where the intricate dance of diet, periods, and the enigmatic entity known as endometriosis takes centre stage. Our mission? To demystify the complexities, share the latest research, and sprinkle a dash of innovation.

Women get told they are emotional.
#BreakingTheStigma

Your Brain’s a Badass: Why the Female Mind is a Secret Leadership Weapon

Ever been told you’re too emotional? Or that you overthink things? Pfft. Turns out, what they call “too much” is actually your secret sauce. According to Dr. Daniel Amen and a growing body of brain...
Tampons vs cups
cervix measurement

Tampons Out, Cups In: What No One Tells You About Your Cervix

We were in a meeting with the team from Hello Period. And my mind was blown. I didn’t think about the impact of using tampons, not just on the environment, but on my body. Like most of us, I though...