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With reseach-led Khapregesic®*The perfect starter pack for those early teen periods. Everything in one pack to feel calm, confident, and cared for.
- Hey Sister! Life Teen Period (3-Month Supply): plant-based period support to ease cramps, PMS and mild anxiety.*
- Love Luna Teen First Period Bikini Briefs (2-Pack): comfy, leak-proof protection designed just for teens.
- Dosey Pill Container: cute and practical, keeps supplements or vitamins organised on the go.
- Love Luna Washbag: discreet and handy for storing or washing reusable briefs.
- Hot Hands Heat Pack: instant soothing warmth for cramps and comfort anytime.
Always read the label and follow the directions for use.
As seen in
Hey Sister! Life Range
Take 2 tablets in the morning and 2 at night (4 per day) for a maximum of 7 days, or until your period ends.
Children: Use in children under 12 years is not recommended.
Pregnancy: Do not take if you are likely to become pregnant, pregnant, or breastfeeding.
Not for prolonged use. May harm liver.
Do not use for more than 7 days.
For a full set of directions always refer to the pack and if symptoms persist talk to your health professional.
Each tablet contains:
Hey Sister! Life Teen Period
- Khapregesic® 250 mg (Khaya Senegalensis Dry Stem Bark)
- Vitamin C 62.5mg (32.5mg Ascorbic acid + 36.5mg Calcium ascorbate dihydrate)
- Magnesium 22.2mg (190.4mg Magnesium glycinate dihydrate)
Khapregesic® is a unique preparation developed through years of research and formulation, traditionally used to help relieve period pain and PMS symptoms.
Find more answers on our FAQ page. Still got questions? Send us a message using the chat icon in the bottom right of the screen.
Plant-Based Relief for Teen Period Pain & PMS
Help ease period pain, cramping, bloating and mood swings with our naturally derived formula made from Khaya senegalensis whole-bark extract.*


Khaya Senegalensis dry stem bark 500mg
A traditional herbal medicine derived from whole-bark Khaya senegalensis. Provides relief from period pain, mild anxiety, and bloating.*
with added vitamins and minerals
Supports muscle relaxation, reducing cramping and stress.
pH-neutral support for skin health and collagen formation, perfect for teens experiencing menstrual acne.
What our customers say about Hey Sister!
Reviews include feedback from customers using our original Khapregesic® formula across the Hey Sister range.
Hey Sister! Benefits
Relieves period pain + bloating*
All natural plant-based single ingredient
Reduce mild anxiety and mood swings*
Made and grown in Australia
Size Guide (Junior sizes)
Find your perfect fit with our size guide below.
| AUS Size | UK Size | US Size | Waist (cm) | Waist (inches) |
|---|---|---|---|---|
| 10-12 | 11-12 | 10 | 61-63 | 25 |
| 12-14 | 12-13 | 12 | 63-66 | 26 |
All measurements are approximate. For best results, measure yourself and compare to the chart.

The Science Behind Hey Sister!
Khapregesic® is a world first. The powerful plant-based single ingredient in Hey Sister! OG Period is grown and manufactured in Australia.
