Clinically proven. Pharmacy trusted. Backed by a 100% money-back guarantee.





Hey Sister! Life Teen Period
- Fast-acting support for cramps, PMS, and mid-cycle pain*
- Magnesium to relax muscles and balance energy*
- Helps reduce mood swings and emotional ups and downs*
- Prebiotics to support digestion and ease bloating*
- Vitamin C and antioxidants to support skin flare-ups and boost her natural glow*
- No gluten, no dairy, no artificial nasties
- Soft on her gut. Strong on her symptoms. Supported by science.
You remember the pain. The mood swings. The bloating. The awkward silence.
Most of us were told to tough it out or handed a prescription and sent on our way. She deserves better.
Hey Sister! LIFE Teen Period is gentle on her gut and powerful on her symptoms — fast-acting relief that actually works.*
Formulated with Khapregesic®, clinically proven to ease cramps and PMS*, plus magnesium to relax muscles and steady her mood.
Prebiotics support digestion and ease bloating, while vitamin C + antioxidants help her skin shine from within.*
No gluten. No dairy. No chemical nasties.
Just clean, natural care you can trust, and she can actually feel.
Hey Sister! is the care she needs. The support you wish you had.
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Fast-acting relief for cramps, mood swings, and bloating.*
Gentle, plant-based care for her growing body.
Support she can actually feel, without the nasties.
With Khapregesic®, magnesium, and vitamin C to ease pain, calm emotions, and keep her glow strong.*
Take 4 tablets daily, two in the morning and two in the evening, withor without food and continue for 7 days or as professionally prescribed.
If symptoms persist, talk to your health professional.
Children: Use in children under 12 years is not recommended.
Pregnancy: Do not take if you are likely to become pregnant, pregnant, or breastfeeding.
Hey Sister! is regulatory approved for your total peace of mind. For a full set of directions always refer to the pack and if symptoms persist talk to your health professional.
Each tablet contains:
- Khapregesic® 250 mg (Khaya Senegalensis Dry Stem Bark)
- Vitamin C 62.5mg (32.5mg Ascorbic acid + 36.5mg Calcium ascorbate dihydrate) – Provides antioxidant support and enhances overall wellbeing
- Magnesium 22.2mg (190.4mg Magnesium glycinate dihydrate) – Relaxes muscles, eases tension, and supports restful sleep
Manufactured in Australia from Australian-grown certified-organic Khaya Senegalensis.
Our single active herbal ingredient packs a punch with 3 powerful actions:
<1> Strong plant-based anti-inflammatories*
<2> High antioxidant levels* and
<3> Naturally occurring prebiotics. We know prebiotics are good for gut health*
No added artificial flavouring, colouring or preservatives. Free from diary, gluten, eggs, nuts, soy and yeast. Suitable for vegan and vegetarian diets.
Hey Sister! is clinically tested to provide period pain and PMS symptom relief.
Find more answers on our FAQ page. Still got questions? Send us a message using the chat icon in the bottom right of the screen.
How To Use
Take 2 tablets, twice daily, or as directed by your healthcare professional.
How It Helps

Reduce Mild Anxiety and Stress
Supports emotional balance during cycles.

Relieves Menstural Discomfort*
Eases cramps and bloating so teens can focus on school and activities.

Supports Healthy Skin
Keeps breakouts at bay with pH-neutral Vitamin C.
What makes it work?
Our unique blend of ingredients is carefully selected to provide effective relief and support.

Khapregesic ®
Khaya Senegalensis dry stem bark 250mg
A traditional herbal medicine derived from whole-bark Khaya senegalensis. Provides fast relief from period pain, mild anxiety, and bloating.
Magnesium (22.2mg)
Supports muscle relaxation, reducing cramping and stress.
Vitamin C (62.5mg)
pH-neutral support for skin health and collagen formation, perfect for teens experiencing menstrual acne.

Trusted by Health Professionals
Endorsed by our Director of Education, Jade Walker (BHSc).
"Teen periods don’t have to be a struggle. With Hey Sister! Teen Period, you can empower teens to embrace their cycle naturally and confidently."