Clinically proven. Pharmacy trusted. Backed by a 100% money-back guarantee.
Hey Sister! Life Period
- Fast-acting relief for period cramps, PMS, and mid-cycle pain*
- Helps reduce mood swings and mild anxiety*
- Ease bloating and support your gut*
- Helps clear skin and boost immunity*
- Try it, love it, or your money back
We’ve been told to “just get on with it.”
To smile through the cramps. Push past the bloating. Pretend the mood swings aren’t there. That ends now.
Hey Sister! Life Period is your no-nonsense, fast-acting fix for period chaos.
Formulated with Khapregesic®, magnesium, B6 and zinc, it’s clinically proven to calm cramps, lighten mood swings, reduce bloat, and support glowing skin from the inside out.*
Gluten-free, dairy-free, no nasties, just trusted, powerful support.
Because your cycle deserves better than guesswork and gimmicks.
Fast-acting, plant-based support that works with your cycle, not against it.*
Clinically proven relief for cramps, PMS, and bloating.
Feel strong, clear, and in control, every damn month.
With Khapregesic® + essential nutrients, Hey Sister! helps calm cramps, lift your mood, and settle your gut.*
Take 4 tablets daily, two in the morning and two in the evening, withor without food and continue for 7 days or as professionally prescribed.
If symptoms persist, talk to your health professional.
Children: Use in children under 12 years is not recommended.
Pregnancy: Do not take if you are likely to become pregnant, pregnant, or breastfeeding.
Hey Sister! is regulatory approved, registration number AUST L 407537. For a full set of directions always refer to the pack and if symptoms persist talk to your health professional.
Each tablet contains:
- Khapregesic® 250 mg (Khaya Senegalensis Dry Stem Bark)
- Magnesium 22.2mg (Magnesium glycinate dihydrate 190.4mg) – Relaxes muscles, eases cramps, and supports stress management
- Vitamin B6 2.5mg (Pyridoxal 5-phosphate monohydrate 3.9mg) – Helps regulate mood, reduce PMS-related anxiety, and support hormone balance
- Zinc 5mg (Zinc amino acid chelate 25mg) – Supports immune function, skin health, and inflammation control
Manufactured in Australia from Australian-grown certified-organic Khaya Senegalensis.
Our single active herbal ingredient packs a punch with 3 powerful actions:
<1> Strong plant-based anti-inflammatories*
<2> High antioxidant levels* and
<3> Naturally occurring prebiotics. We know prebiotics are good for gut health*
No added artificial flavouring, colouring or preservatives. Free from diary, gluten, eggs, nuts, soy and yeast. Suitable for vegan and vegetarian diets.
Hey Sister! is clinically tested to provide period pain and PMS symptom relief.
Find more answers on our FAQ page. Still got questions? Send us a message using the chat icon in the bottom right of the screen.
How To Use
Take 2 tablets, twice daily, or as directed by your healthcare professional.
How It Helps
Eases PMS Symptoms
Reduces bloating, irritability, and mood swings.
Relieves Intense Cramps*
Say goodbye to debilitating pain and regain control.
Improves Sleep and Skin Health
Stay rested and radiant, even during your cycle.
What makes it work?
Our unique blend of ingredients is carefully selected to provide effective relief and support.
Khapregesic ®
Khaya Senegalensis dry stem bark 250mg
A traditional herbal medicine derived from whole-bark Khaya senegalensis. Provides fast relief from period pain, mild anxiety, and bloating.
Magnesium (22.2mg)
Supports muscle relaxation, reducing cramping and stress.
Vitamin B6 (2.5mg)
Alleviates PMS-related anxiety and insomnia while supporting healthy neurotransmitter function.
Zinc (5mg)
Regulates hormones and skin health.
Trusted by Health Professionals
Endorsed by our Director of Education, Jade Walker (BHSc).
"Periods are natural, but pain shouldn’t be. Hey Sister! Period provides the relief you need to take control of your cycle without disrupting your life."
