Clinically proven. Pharmacy trusted. Backed by a 100% money-back guarantee.
Hey Sister! Life Perimenopause
- Fast-acting relief for hot flushes, fatigue, brain fog and restless nights*
- Steady mood swings and support deeper, uninterrupted sleep*
- Strengthen bones and support hormonal balance*
- Ease bloating and support your gut*
- Try it, love it, or your money back
You toss and turn.
Round 3 AM hits, drenched in sweat. Again.
You cringe at chewing sounds because your senses are on a hair-trigger.
You wake up foggy, fatigued, and somehow already behind.
You’re not going crazy. You’re in perimenopause.
Hey Sister! LIFE Perimenopause was made for this moment, the hormonal shifts, the sleep disruptions, the unexpected rage at random noises.
It’s fast-acting, plant-powered relief designed to help your body find balance again.
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Khapregesic® to ease hot flushes, mild anxiety, and PMS-like tension*
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Magnesium + B6 to protect your sleep, calm emotions, and support calm, lasting energy*
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Calcium, D3 + K2 to support strong bones and smooth hormonal transitions*
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Prebiotics to soothe your gut, beat the bloat, and replenish your vitality from within*
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Antioxidants to sharpen clarity, protect your immunity, and fuel resilience*
No gluten. No dairy. No chemical nasties.
Just science-backed, natural ingredients, tailored for the wild ride of perimenopause.
As seen in
Hot flushes. Brain fog. Restless nights. Mood swings.
Plant-based relief for the hormonal chaos that hits hard.
Feel grounded, clear, and back in control, even when everything’s shifting.
With Khapregesic®, magnesium, B6, calcium, and more to bring balance from within.*
Take 4 tablets daily, two in the morning and two in the evening, withor without food and continue for 7 days or as professionally prescribed.
If symptoms persist, talk to your health professional.
Children: Use in children under 12 years is not recommended.
Pregnancy: Do not take if you are likely to become pregnant, pregnant, or breastfeeding.
Hey Sister! is regulatory approved for your total peace of mind. For a full set of directions always refer to the pack and if symptoms persist talk to your health professional.
Each tablet contains:
- Khapregesic® 250 mg (Khaya Senegalensis Dry Stem Bark) - A natural whole-bark experience that has been clinically proven to relieve period pain and PMS symptoms*
- Magnesium 22.2mg (Magnesium glycinate dihydrate 190.4mg) – Supports muscle relaxation, stress relief, and deeper sleep
- Vitamin B6 2.5mg (Pyridoxal 5-phosphate monohydrate 3.9mg) & Zinc 5mg (Zinc amino acid chelate 25mg) – Help balance hormones, regulate mood, and improve energy levels
- Calcium 52.7mg (Calcium citrate tetrahydrate 250mg), Vitamin D3 7.5mcg (Colecalciferol) & K2 3mcg (Menaquinone-7) – Essential for bone strength and heart health Comment end
Manufactured in Australia from Australian-grown certified-organic Khaya Senegalensis.
Our single active herbal ingredient packs a punch with 3 powerful actions:
<1> Strong plant-based anti-inflammatories*
<2> High antioxidant levels* and
<3> Naturally occurring prebiotics. We know prebiotics are good for gut health*
No added artificial flavouring, colouring or preservatives. Free from diary, gluten, eggs, nuts, soy and yeast. Suitable for vegan and vegetarian diets.
Hey Sister! is clinically tested to provide period pain and PMS symptom relief.
Find more answers on our FAQ page. Still got questions? Send us a message using the chat icon in the bottom right of the screen.
How To Use
Take 2 tablets, twice daily, or as directed by your healthcare professional.
How It Helps
Relieves Cramping and Mood Swings
Stay active and comfortable.
Eases Hot Flushes and Night Sweats
Stay cool and comfortable, day and night.
Supports Bone and Muscle Health
Helps maintain strength and vitality as oestrogen levels change.
What makes it work?
Our unique blend of ingredients is carefully selected to provide effective relief and support.
Khapregesic ®
Khaya Senegalensis dry stem bark 250mg
A unique whole-bark experience made from Khaya senegalensis. Relieves cramps, hot flushes, mild anxiety, and bloating*.
Magnesium (22.2mg)
Relaxes muscles, eases tension, and supports restful sleep.
Vitamin D3 (7.5mcg)
Maintains bone strength and supports the immune system.
Vitamin K2 (3mcg)
Works with Vitamin D3 to strengthen bones and support cardiovascular health.
Calcium (52.7mg)
Maintains bone density and muscle function as oestrogen levels decline.
Trusted by Health Professionals
Endorsed by our Director of Education, Jade Walker (BHSc).
"Perimenopause isn’t the end of vitality — it’s a new chapter. Hey Sister! Perimenopause offers natural relief so you can embrace the changes with confidence and strength."
Support through every stage of perimenopause and menopause
