


Hey Sister! Life - Perimenopause 3 Month Bottle
Perimenopause – Balance through the transition
Hot flushes, mood swings, restless nights — perimenopause can be unpredictable, but the right support can make all the difference. Hey Sister! Life Perimenopause is a plant-based formula designed to help balance hormones, ease discomfort, and support bone health, so you can feel strong and in control through every change.
Why Choose Hey Sister! Life Perimenopause?
Formulated for women in their 40s and beyond, this Australian-made herbal medicine is backed by science to support your body through hormonal fluctuations, sleep disturbances, and shifting energy levels.
Why It’s Unique
- Khapregesic® – A natural whole-bark experience that has been clinically proven to relieve period pain and PMS symptoms*
- Magnesium – Supports muscle relaxation, stress relief, and deeper sleep
- Vitamin B6 & Zinc – Help balance hormones, regulate mood, and improve energy levels
- Calcium, Vitamin D3 & K2 – Essential for bone strength and heart health as oestrogen levels fluctuate
Perimenopause Shouldn’t Slow You Down
With Hey Sister! Life Perimenopause, you can experience smoother transitions, better sleep, and balanced energy, so you can stay active, feel strong, and take on this new chapter with confidence.
Take 4 tablets daily, two in the morning and two in the evening, withor without food and continue for 7 days or as professionally prescribed.
If symptoms persist, talk to your health professional.
Children: Use in children under 12 years is not recommended.
Pregnancy: Do not take if you are likely to become pregnant, pregnant, or breastfeeding.
Hey Sister! is regulatory approved for your total peace of mind. For a full set of directions always refer to the pack and if symptoms persist talk to your health professional.
Each tablet contains:
- Khapregesic® 250 mg (Khaya Senegalensis Dry Stem Bark)
- Magnesium (22.2mg) – Supports muscle relaxation, sleep quality, and nervous system function
- Vitamin B6 (2.5mg) & Zinc (5mg) – Help regulate mood, improve energy, and support immune health
- Calcium (52.7mg), Vitamin D3 (7.5mcg) & K2 (3mcg) – Strengthen bones, heart health, and circulation for long-term wellness
Manufactured in Australia from Australian-grown certified-organic Khaya Senegalensis.
Our single active herbal ingredient packs a punch with 3 powerful actions:
<1> Strong plant-based anti-inflammatories*
<2> High antioxidant levels* and
<3> Naturally occurring prebiotics. We know prebiotics are good for gut health*
No added artificial flavouring, colouring or preservatives. Free from diary, gluten, eggs, nuts, soy and yeast. Suitable for vegan and vegetarian diets.
Hey Sister! is clinically tested to provide period pain and PMS symptom relief.
Find more answers on our FAQ page. Still got questions? Send us a message using the chat icon in the bottom right of the screen.
How It Helps

Relieves Cramping and Mood Swings
Stay active and comfortable.

Eases Hot Flushes and Night Sweats
Stay cool and comfortable, day and night.

Supports Bone and Muscle Health
Helps maintain strength and vitality as oestrogen levels change.
How To Use
Take 2 tablets, twice daily, or as directed by your healthcare professional.
What makes it work?
Our unique blend of ingredients is carefully selected to provide effective relief and support.

Khapregesic ®
Khaya Senegalensis dry stem bark 250mg
A unique whole-bark experience made from Khaya senegalensis. Relieves cramps, hot flushes, mild anxiety, and bloating*.
Magnesium (22.2mg)
Relaxes muscles, eases tension, and supports restful sleep.
Vitamin D3 (7.5mcg)
Maintains bone strength and supports the immune system.
Vitamin K2 (3mcg)
Works with Vitamin D3 to strengthen bones and support cardiovascular health.
Calcium (52.7mg)
Maintains bone density and muscle function as oestrogen levels decline.

Trusted by Health Professionals
Endorsed by our Director of Education, Jade Walker (BHSc).
"Perimenopause isn’t the end of vitality — it’s a new chapter. Hey Sister! Perimenopause offers natural relief so you can embrace the changes with confidence and strength."