Hey Sister! Life - Menopause Flare Up Blister
Menopause – Redefining your next chapter
The end of your period shouldn’t mean the end of your vitality. Hey Sister! Life Menopause is a plant-based formula designed to help you stay strong, active, and balanced by supporting joint health, sleep, and hormone stability during and after menopause.
Why Choose Hey Sister! Life Menopause?
As oestrogen levels decline, your body needs targeted support to maintain bone strength, cardiovascular health, and overall wellbeing. This Australian-made formula is designed to help you feel your best — with or without synthetic hormones.
Why It’s Unique
- Khapregesic® – A natural whole-bark experience that is clinically proven to relieve joint pain, hot flushes, mood-swings and mild anxiety
- Magnesium – Supports muscle relaxation, sleep quality, and nervous system function
- Calcium, Vitamin D3 & K2 – Strengthen bones, heart health, and circulation for long-term wellness
Menopause Is Just Another Chapter—Own It
With Hey Sister! Life Menopause, you can support your joints, heart, and energy levels naturally — so you can stay active, sleep better, and embrace this new stage of life with strength and confidence.
Take 4 tablets daily, two in the morning and two in the evening, withor without food and continue for 7 days or as professionally prescribed.
If symptoms persist, talk to your health professional.
Children: Use in children under 12 years is not recommended.
Pregnancy: Do not take if you are likely to become pregnant, pregnant, or breastfeeding.
Hey Sister! is regulatory approved for your total peace of mind. For a full set of directions always refer to the pack and if symptoms persist talk to your health professional.
Each tablet contains:
- Khapregesic® 250 mg (Khaya Senegalensis Dry Stem Bark)
- Magnesium 22.2mg (Magnesium glycinate dihydrate 190.4mg)
– Supports muscle relaxation, sleep quality, and nervous system function - Calcium 52.7mg (Calcium citrate tetrahydrate 250mg), Vitamin D3 7.5mcg (Colecalciferol) & Vitamin K2 3mcg (Menaquinone-7)
– Strengthen bones, heart health, and circulation for long-term wellness
Manufactured in Australia from Australian-grown certified-organic Khaya Senegalensis.
Our single active herbal ingredient packs a punch with 3 powerful actions:
<1> Strong plant-based anti-inflammatories*
<2> High antioxidant levels* and
<3> Naturally occurring prebiotics. We know prebiotics are good for gut health*
No added artificial flavouring, colouring or preservatives. Free from diary, gluten, eggs, nuts, soy and yeast. Suitable for vegan and vegetarian diets.
Hey Sister! is clinically tested to provide period pain and PMS symptom relief.
Find more answers on our FAQ page. Still got questions? Send us a message using the chat icon in the bottom right of the screen.
How It Helps
Relieves Joint Pain and Muscle Tension
Stay active and comfortable.
Reduces Hot Flushes and Night Sweats
Enjoy cooler, more restful nights.
Supports Bone Health
Maintain strength and vitality.
How To Use
Take 2 tablets, twice daily, or as directed by your healthcare professional.
What makes it work?
Our unique blend of ingredients is carefully selected to provide effective relief and support.
Khapregesic ®
Khaya Senegalensis dry stem bark 250mg
A unique whole-bark experience made from Khaya senegalensis. Eases joint pain, hot flushes, and mild stress*.
Magnesium (22.2mg)
Helps muscles relax and supports restful sleep.
Vitamin D3 (7.5mcg)
Promotes bone strength and immune support.
Vitamin K2 (3mcg)
Works with Vitamin D3 to strengthen bones and support heart health.
Calcium (52.7mg)
Helps maintain bone density and muscle function as your body adjusts.
Trusted by Health Professionals
Endorsed by our Director of Education, Jade Walker (BHSc).
"Menopause is not an end, but a beginning. Hey Sister! Menopause helps you embrace this new phase with natural, effective support for your mind and body."
3 x surgery endo sufferer trying achey Sister for first time. Huge improvement with pain! Would highly recommended
My daughter (13) loves that she can take these. She usually needs them for 1 day and half a tablet at a time is all she needs. It's been amazing for her. No nasty medications.
I used to easily chew through a packet of ibuprofen to cope with intense period pain every month until I started getting pains in my stomach area. My doctor thought it could be stomach ulcers, and so prescribed me more medication to counteract the ibuprofen side effects. It all felt a bit off. I stu...
Loving it so far, for someone who is on very strong painkillers and hormonal medications to treat endometriosis, this is an amazing option to have on those more mild days, to help ease discomfort instead of opting for more intense and unnatural pain killers. I will be gifting this to my friends wit...
I think the number one effect is obviously the pain relief when it actually hits, but the other symptom which I was super surprised about is actually the PMS. The reduction of symptoms around my PMS, so things like anxiety, depression, the tiredness that I was getting. My mindset was just so much c...
I woke up in so much pain with my period that I was unable to go back to sleep. A few hours later, after trying Hey Sister! i was in very minimal and manageable pain. As somebody with PCOS and endo and chronic pelvic pain, I heavily recommend the natural relief Hey Sister as it can be used in a prev...
Wth?! I went to the gym on the first day of my period while taking heysister, whereas prior I would usually be curled up in a ball with painful cramps and no energy. I've noticed my cramps have reduced (not completely gone but it has only been one month so I'm looking forward to it improving within ...
I usually suffer from debilitating period pain where I feel faint and dizzy. I’ve now taken 3 courses of Hey Sister. Each use has been better than the last. At first I still needed to take anti-inflammatory tablets but by the third month, I didn’t have to take any and the pain was very minimal. I’m ...
I always prefer to use natural products first before synthetic if possible. Khaya extract doesn't leave me with nasty gastritis symptoms like other anti inflammatory drugs, that's why I like this so much for endo.