Hey Sister! Menopause helps relieve various symptoms associated with perimenopause and menopause such as hot flushes, night sweats, mood swings, brain flog, bloating, fatigue, poor sleep and even mild anxiety.*

Hey Sister! Menopause is a natural non-hormonal remedy that's proven to reduce many of your perimenopause and menopause symptoms, thanks to the strong plant-based anti-inflammatories of its hero ingredient - Khapregesic®.

What Causes Menopause Symptoms

For most women, menopause or perimenopause brings on symptoms like hot flushes, night sweats, brain fog and mood swings. This is often due to a shift in hormones - particularly a drop in estrogen. With these hormonal changes, inflammation in the body usually rises, either sparking symptoms or making them more intense.^[3]

How Khapregesic® Works

Khapregesic® is powered by a single, natural ingredient known for its strong anti-inflammatory effects^[1], high antioxidants^[1], and naturally occurring prebiotics^[2]. Together, these work to ease menopausal symptoms by reducing the inflammation that either triggers or worsens them.

Why Choose Hey Sister!

We know menopause is different for every woman, and there’s no one-size-fits-all solution. We understand that many are looking for a natural, alternative path for symptom relief - something beyond the usual hormonal or drug-based options. That’s exactly why we’re here: to offer you effective, plant-based relief that’s tailored for those who want a gentler, more holistic way to feel better every day without compromise on effectiveness. So when those unexpected flare-ups hit - whether it’s midday brain fog or night sweats - Hey Sister! is here to help you feel like yourself again.

[3] Christensen, A., & Pike, C. J. (2015). Menopause, obesity and inflammation: interactive risk factors for Alzheimer's disease. Frontiers in aging neuroscience, 7, 130. https://doi.org/10.3389/fnagi.2015.00130

[2] CHARACTERIZATION OF BIOACTIVE PHYTOCHEMICALS FROM THE STEM BARK OF AFRICAN MAHOGANY Khaya senegalensis (MELIACEAE) Huaping Zhang 12-2008; https://tigerprints.clemson.edu/all_dissertations/305/. Journal of the Australian Traditional Medicine Society Vol25 No3 2019 pp146-149. Journal of the Australian Natural Therapists Association Vol34 No3 2020 pp63-65

[1] Anticancer Research (2006) 26(3 B) 2397-2405 Chemopreventive effects of Khaya senegalensis bark extract on human colorectal cancer; Androulakis X, Muga S, Chen F, et al; https://www.mendeley.com/catalogue/f7090483-0e6d-300e-8a4e-8ba7ac808564/. Journal of the Australian Traditional Medicine Society Vol25 No3 2019 pp146-149. Journal of the Australian Natural Therapists Association Vol34 No3 2020 pp63-65

Each tablet contains:

Khapregesic® 500 mg (Khaya Senegalensis Dry Stem Bark).
Vitamin D3 Colecalciferol 50IU.
Calcium Carbonate Calcium 100.1mg.

Manufactured in Australia from Australian-grown certified-organic Khaya Senegalensis.

100% Organic and Plant-based. No added artificial flavouring, colouring or preservatives.

Free from dairy, gluten, eggs, nuts, and yeast.

Hey Sister! is regulatory approved for added peace of mind, registration numbers AUST L 315762, 407536, 407537.

Take 2 tablets daily, one in the morning and one in the evening, with or without food and continue for 7 days or as professionally prescribed.

If symptoms persist, talk to your health professional.

Children: Use in children under 12 years is not recommended.

Pregnancy: Do not take if you are likely to become pregnant, pregnant, or breastfeeding.

For a full set of directions always refer to the pack.

Every order of Hey Sister! Menopause comes with complimentary FREE standard shipping Australia wide, with the option to have it shipped Express at a discounted rate. International shipping rates apply.

All orders are processed same day, shipped out the next (during weekdays). A tracking number is sent to you within 48 hours of purchase.

We love our customers and are routinely rated 5 stars for our customer service alone. If you have any questions about your order, our products or anything period or menopause related - we've got you! Contact us at our live chat. We're available every day of the week to chat.

We also provide all customers with a "no questions asked" money back guarantee on all purchases - so you have nothing to lose and everything to gain. Try out Hey Sister! for yourself today. T's&C's apply.

Yes, Hey Sister! is an effective solution to reducing menopausal symptoms such as hot flushes, night sweats, and brain fog. Besides the fact it’s been used for centuries in Western herbal medicine to reduce inflammation and menstrual pain, reasearch and clinical studies can also back up the claims.

Yes, Hey Sister! is considered safe. Out of all the research done on our active ingredients, there's not been one report of harmful side effects. Additonally, a part of what makes Hey Sister so safe to use especially on a regular basis is the fact that our active ingredients are water soluble and will flush out the body just like a vitamin would - there's no build up, residual or lingering effects helping make it's potent properties safe.

Yes, Hey Sister! can help reduce symptoms even if they're intense, however if you believe your symptoms are abnormally painful or intense, you may have an underlying medical condition like Endometriosis - which you should get checked out by a medical professional. Hey Sister! is NOT an alternative to seeking professional help and will not cure any underlying conditions. Don't use Hey Sister! as a way to prolong getting medical attention.

Take 2 tablets daily, one in the morning and one in the evening, with or without food and continue for 7 days or as professionally prescribed.

If symptoms persist, talk to your health professional.

Children: Use in children under 12 years is not recommended.

Pregnancy: Do not take if you are likely to become pregnant, pregnant, or breastfeeding.

For a full set of directions always refer to the pack.

You should feel the difference fairly soon after taking it - the same day.

For best results, we recommend starting your weeks dose a few days before your period starts or as soon as you experience symptoms.

For full effects, we recommend taking Hey Sister! for 90 days or at least 3 cycles.

We also provide all customers with a "no questions asked" money back guarantee on all purchases - so you have nothing to lose and everything to gain. Try out Hey Sister! for yourself today. T's&C's apply*.

No. It's a common side effect for NSAIDs and other anti-inflammatories to cause gastrointestinal issues such as stomach aches, nausea or even ulcers. Hey Sister! won't give you the same stomach pains, aches or side effects taking a drug-based NSAID or anti-inflammatory would. That's because Hey Sister! uses naturally derived ingredients and comes packed with antioxidants and prebiotics that can actually instead help improve or repair gut health. Which ultimately helps soothe any stomach discomforts that may be caused due to the anti-inflammatory properties.

Yes, Hey Sister! can be taken safely at any time and with any other food, supplement or medication.

Hey Sister! is not to be used if pregnant or likely to become pregnant. It is not recommended during breastfeeding. It is not recommended for children under the age of 12. Always follow the directions on the bottle or the written directions from your practitioner.

None, in documented traditional medicine dating back to over 100 years of use, there are no known harmful side effects.

However, in a clinical case study of 24 patients, 1 person who was coming off a course of antibiotics and still unwell reported nausea for the first day. No other side effects were reported.

Even after thousands of people now taking Hey Sister! as part of their regular routine, there has not been one report of a harmful side effect.

As always, follow the directions on the bottle or the written directions from your practitioner and remember, if symptoms persist, talk to your health professional.

Menopause is complex, our bodies even more so. We would be surpised if you didn't feel any benefit at all from taking Hey Sister! especially when taken as directed. But if you're one of the unlucky few who don't, don't stress, we got your back.

We also provide all customers with a "no questions asked" money back guarantee on all purchases - so you have nothing to lose and everything to gain. Try out Hey Sister! for yourself today. T's&C's apply.

Don't be afraid to contact support if you find it doesn't work for you or you need help with proper use or dosing.

Orders are processed and dispatched within 24 hours of being received (during weekdays) and should arrive approximately 2 – 10 working days from dispatch depending on the address location.

Although once we ship it out, delivery times are out of our control and subject to Australia Post shipping times, we'll do our best to ensure a speedy arrival and assist with any shipping related support questions or concerns you have.

You can manage your subscriptions and view order history by logging in and navagating to heysister.com/account. Alternatively, contact our support at support@heysister.com, leave us a message here or use our live chat.

If you have any questions about your order, our products or anything period related - we've got you! Contact us at support@heysister.com, leave us a message here or use our live chat. We're available every day of the week to chat