HEY SISTER! JOURNAL
Ladies, get ready to embark on an enlightening journey through the vibrant landscape of women’s health, where the intricate dance of diet, periods, and the enigmatic entity known as endometriosis takes centre stage. Our mission? To demystify the complexities, share the latest research, and sprinkle a dash of innovation.
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- #BreakingTheStigma
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- acne
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- Dr. Jayashri Kulkarni
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- End Period Stigma
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- Natural Wellness
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- Oestrogen
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- Period wellness tips
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- sugar cravings before period
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End Period Stigma
Why Period Pain Isn’t ‘Just Part of Life’, And What You Can Actually Do About It
We’ve all heard it:
“It’s just your period.”“Everyone gets cramps.”“Pain is normal, just deal with it.”
Sound familiar? Yeah. Us too.
For way too long, we’ve been told that menstrual pain is someth...
Body Positivity
“I’m on my period.”
Ever said that sentence like it was classified information? A whispered confession? Like you were revealing some wild secret rather than stating a fact about your body?
Yep. Us too.
Let’s be real f...