HEY SISTER! JOURNAL

Ladies, get ready to embark on an enlightening journey through the vibrant landscape of women’s health, where the intricate dance of diet, periods, and the enigmatic entity known as endometriosis takes centre stage. Our mission? To demystify the complexities, share the latest research, and sprinkle a dash of innovation.

Strong, Resilient, Independent: How to Future-Proof Your Body in Your 30s and 40s
Clinical trials

Strong, Resilient, Independent: How to Future-Proof Your Body in Your 30s and 40s

You’re in your 30s or 40s (maybe both), wearing a dozen hats at once, managing family, career, hormones, and that voice in your head asking, “When do I get to feel good in my body again?” What if I...
Tampons vs cups
cervix measurement

Tampons Out, Cups In: What No One Tells You About Your Cervix

We were in a meeting with the team from Hello Period. And my mind was blown. I didn’t think about the impact of using tampons, not just on the environment, but on my body. Like most of us, I though...