HEY SISTER! JOURNAL

Ladies, get ready to embark on an enlightening journey through the vibrant landscape of women’s health, where the intricate dance of diet, periods, and the enigmatic entity known as endometriosis takes centre stage. Our mission? To demystify the complexities, share the latest research, and sprinkle a dash of innovation.

View

diet

Periods Starting Younger: Is Your Diet to Blame?

Hands up if you've noticed that girls seem to be getting their periods way younger these days! You're not alone. Many girls are starting their periods well before turning 12, and that's got a lot ...

diet

The gut-brain connection: your secret to feeling aMAZING (inside and out)

Get ready to unlock the mind-blowing connection between your gut and your brain! This powerful link could be the key to feeling happier, healthier, and seriously unstoppable. Think better digestion...

Peace of Mind shopping

MONEY-BACK GUARANTEE

Embark on your Hey Sister! journey with confidence. If you're not satisfied, we offer a money-back guarantee.

*Regulatory claims

Traditionally used in western herbal medicine to: [PERIOD] relieve menstruation pain, reduce occurrence of abdominal bloating, relieve symptoms of mild anxiety, reduce mood swings associated with premenstrual tension, [MENOPAUSE] reduce occurrence of menopausal symptoms, relieve symptoms of mild anxiety, reduce heavy menstruation (during peri-menopause). Always read the back of the pack and if symptoms persist, seek the advice of a healthcare professional.

ACKNOWLEDGEMENT OF COUNTRY

We at Hey Sister! acknowledge the Traditional Owners of the land we operate on in Australia. We pay respects to the Elders and leaders past, present and emerging.