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Gave it a try thinking it wouldn’t help - but it did!
Abby P.
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Traditionally used in Western Herbal Medicine*:
Hey Sister! Life Period is your no-nonsense fix for period chaos. Formulated with our hero ingredient Khapregesic® plus added magnesium, B6 and zinc.
Gluten-free, dairy-free, just trusted, powerful support.
Because your cycle deserves better than guesswork and gimmicks.
Always read the label and follow the directions for use.
Feel strong, clear, and in control, every damn month.
Plus magnesium, vitamin B6 and zinc to support muscle relaxation, skin health and energy production.
Adults: Take 2 tablets in the morning and 2 tablets in the evening with or without food. Start 2-3 days before your period and continue for 7 days or as professionally prescribed. If symptoms perfist, seek the advice of a healthcare professional.
Vitamins and minerals can only be of assistance if dietary intake is inadequate.
Children: Use in children under 12 years is not recommended.
Pregnancy: Do not take if you are likely to become pregnant, pregnant, or breastfeeding.
Vitamins and minerals can only be of assistance if dietary intake is inadequate.
Not for prolonged use. May harm liver.
Do not use for more than 7 days.
For a full set of directions always refer to the pack and if symptoms persist talk to your health professional.
Each tablet contains:
Manufactured in Australia from Australian-grown certified-organic Khaya Senegalensis.
No added artificial flavouring, colouring or preservatives. Free from dairy, gluten, eggs, nuts, soy and yeast. Suitable for vegan and vegetarian diets.
♻︎ Our 3 cycle supply bottles are fully recyclable in your normal household recycling. Please recycle bottles when finished.
Khapregesic® is a unique preparation developed through years of research and formulation, traditionally used to help relieve period pain and PMS symptoms.
Find more answers on our FAQ page. Still got questions? Send us a message using the chat icon in the bottom right of the screen.
Traditionally used in Western Herbal Medicine*:
Eases PMS symptoms*
Reduces mood swings, mild anxiety and irritability associated with premenstrual tension.
Relieves period cramps and bloating*
Reduce period pain, abdominal cramping and bloating.
Improves sleep & energy production
Everyday support for sleep, muscle function and energy production.
Our ingredients are carefully selected to provide effective relief and support.


Khaya Senegalensis dry stem bark 500mg
A unique preparation of whole-bark Khaya senegalensis. Traditionally used in Western Herbal Medicine to provide relief from period pain, mild anxiety, and bloating.*
Supports muscle relaxation, reducing cramping and stress.
Alleviates PMS-related mild anxiety while supporting healthy neurotransmitter function.
Regulates hormones and skin health.
Reviews include feedback from customers using our original Khapregesic® formula across the Hey Sister range.

"Periods are natural, but pain shouldn’t be. Hey Sister! Period provides the relief you need to take control of your cycle without disrupting your life."
- Director of Education, Jade Walker

Enjoy long-lasting period support with the Hey Sister! 90-Day Starter Pack.
Three months of natural support, designed to help you feel more balanced and comfortable throughout your cycle.

Khapregesic® is a world first. The powerful plant-based single ingredient in Hey Sister! OG Period is grown and manufactured in Australia.