¡Hola hermana! Paquete de inicio de 90 días
¡Hola hermana! Paquete de inicio de 90 días
¡Hola hermana! Paquete de inicio de 90 días
¡Hola hermana! Paquete de inicio de 90 días
¡Hola hermana! Paquete de inicio de 90 días
¡Hola hermana! Paquete de inicio de 90 días
¡Hola hermana! Paquete de inicio de 90 días
¡Hola hermana! Paquete de inicio de 90 días
¡Hola hermana! Paquete de inicio de 90 días
¡Hola hermana! Paquete de inicio de 90 días
¡Hola hermana! Paquete de inicio de 90 días
¡Hola hermana! Paquete de inicio de 90 días
¡Hola hermana! Paquete de inicio de 90 días
¡Hola hermana! Paquete de inicio de 90 días

¡Hola hermana! Paquete de inicio de 90 días

$129.99 USD $164.99 USD
Ahorra $35.00
Clinically proven* | 10,000+ Happy Customers

The perfect starter pack for those early teen periods. Everything in one pack to feel calm, confident, and cared for.

  • Hey Sister! Life Teen Period (3-Month Supply): gentle, plant-based support to ease cramps, balance mood, and promote wellbeing.
  • Love Luna Teen First Period Bikini Briefs (2-Pack): comfy, leak-proof protection designed just for teens.
  • Dosey Pill Container: cute and practical, keeps supplements or vitamins organised on the go.
  • Love Luna Washbag: discreet and handy for storing or washing reusable briefs.
  • Hot Hands Heat Pack: instant soothing warmth for cramps and comfort anytime.
Underwear Size (Junior):AUS 12-14

Check our size guide for more info.

Consiga una comodidad duradera durante el período con el paquete de inicio de 90 días de Hey Sister!. Diseñado para brindar un apoyo integral durante tres meses, este paquete combina los beneficios de la fórmula natural de Hey Sister! con herramientas esenciales y orientación de expertos para ayudarla a lograr un ciclo más equilibrado y cómodo.

Nuestra fórmula a base de plantas, que incluye Khaya senegalensis, se nutre de la medicina herbal occidental para tratar una variedad de síntomas menstruales, como molestias premenstruales, calambres y dolor a mitad del ciclo. Con prebióticos agregados para apoyar la salud intestinal y propiedades para aliviar la ansiedad leve y los cambios de humor, Hey Sister! ofrece un enfoque holístico para el bienestar menstrual.

Este paquete de inicio de 90 días incluye:

  • Suministro para 90 días de Hey Sister! Alivio para el período : nuestra fórmula orgánica y confiable brinda apoyo continuo para controlar el dolor menstrual y aliviar las molestias.
  • Dosey Pill Compact : mantenga su dosis diaria a mano con este elegante organizador de pastillas ideal para viajes, perfecto para días ocupados.
  • Lata de té tónico para controlar los calambres : alivia los calambres de forma natural con esta lata de viaje de té de hierbas diseñada para calmar y brindar apoyo.
  • Parches para el dolor menstrual Hothands Cura-Heat : parches térmicos portátiles para un alivio instantáneo y en movimiento de los calambres.
  • Programa de apoyo de 90 días con la naturópata Jade Walker : acceda a una guía experta adaptada a su recorrido con un programa de apoyo dirigido por nuestro naturópata interno, que lo ayudará a aprovechar al máximo su compromiso de 90 días.

Nuestra fórmula no contiene gluten, trigo, lácteos ni aditivos artificiales, lo que proporciona un enfoque limpio y natural para el cuidado menstrual que es apto para veganos y 100 % orgánico.

Beneficios clave:

  • Medicina basada en plantas respaldada por la ciencia : elaborada para brindar un alivio eficaz del dolor menstrual, los calambres y la ansiedad leve.
  • Apoyo a la salud intestinal : formulado con prebióticos para nutrir su intestino y su bienestar general.
  • Ingredientes naturales : Sin gluten, lácteos, aditivos artificiales ni productos animales: solo alivio puro de origen vegetal.
  • Comodidad sostenible a largo plazo : un suministro de 90 días le permite experimentar todos los beneficios de Hey Sister!, lo que le da a su cuerpo tiempo para adaptarse y responder para un alivio duradero.

Con Hey Sister!, no solo estás comprando un producto, sino que estás invirtiendo en un viaje de apoyo hacia un mejor ciclo. Acepta este nuevo capítulo con confianza y comodidad, sabiendo que Hey Sister! te respalda en cada paso del camino.

Shipping + Delivery

It is important to us that you receive your goods quickly and in excellent condition so that the quality that we work so hard to achieve is maintained and you are able to enjoy your goods as soon as possible. Orders are processed and dispatched within 24 hours of being received (during weekdays) and arrive approximately 2 – 10 working days from dispatch depending on the address location.

SHIPPING FEES

A standard shipping rate applies however if your order is urgent you can nominate an Express Postage. We offer FREE Shipping on subscription orders. 

Currency:
All prices are listed and charged in the currency of your location eg. if you are in Australia you will be charged in Australian Dollars (AUD).

Shipment:
We use Australia Post.

Delivery:
Goods will be delivered to the address specified on the order.  If no one is home, a card will be left in your letterbox and you can acquire your package from your local post office at your earliest convenience.

INTERNATIONAL SHIPPING

We use Australia Post standard tracked postal service for international shipping. The cost is automatically calculated by weight and destination.  The arrival time of your parcel is directly aligned to the distance from Australia.  Please note, we do not take any responsibility for customs charges at the destination country.

You may have to pay import taxes and/or customs duties. You may also be required to pay a brokerage (handling) fee for the shipment. These charges are separate from your shipping charge and BioActive Natural Health is not responsible for any of these charges.

Due to international laws, Hey Sister! will state the full value of your order on the shipping label, minus the shipping charge. You will receive an order confirmation after the sale has been processed. The order form will indicate the name of each product you ordered, the quantity of each item and the total cost, including the shipping charge.

Hey Sister! will not be liable for packages refused or held by customs for delivery. Our products are natural, however, if you feel there may be an issue, contact your Customs Office and ask about import regulations and restrictions before placing your order.

Shipping + Delivery

It is important to us that you receive your goods quickly and in excellent condition so that the quality that we work so hard to achieve is maintained and you are able to enjoy your goods as soon as possible. Orders are processed and dispatched within 24 hours of being received (during weekdays) and arrive approximately 2 – 10 working days from dispatch depending on the address location.

SHIPPING FEES

A standard shipping rate applies however if your order is urgent you can nominate an Express Postage. We offer FREE Shipping on subscription orders. 

Currency:
All prices are listed and charged in the currency of your location eg. if you are in Australia you will be charged in Australian Dollars (AUD).

Shipment:
We use Australia Post.

Delivery:
Goods will be delivered to the address specified on the order.  If no one is home, a card will be left in your letterbox and you can acquire your package from your local post office at your earliest convenience.

INTERNATIONAL SHIPPING

We use Australia Post standard tracked postal service for international shipping. The cost is automatically calculated by weight and destination.  The arrival time of your parcel is directly aligned to the distance from Australia.  Please note, we do not take any responsibility for customs charges at the destination country.

You may have to pay import taxes and/or customs duties. You may also be required to pay a brokerage (handling) fee for the shipment. These charges are separate from your shipping charge and BioActive Natural Health is not responsible for any of these charges.

Due to international laws, Hey Sister! will state the full value of your order on the shipping label, minus the shipping charge. You will receive an order confirmation after the sale has been processed. The order form will indicate the name of each product you ordered, the quantity of each item and the total cost, including the shipping charge.

Hey Sister! will not be liable for packages refused or held by customs for delivery. Our products are natural, however, if you feel there may be an issue, contact your Customs Office and ask about import regulations and restrictions before placing your order.

Money-back guarantee

Try Hey Sister! Love it or It’s Free.

We believe in our product so much that if it doesn’t work for you, we’ll refund your purchase. Up to one transaction, anytime in the next year. No questions asked. You’ve got nothing to lose.

Money-back guarantee

Try Hey Sister! Love it or It’s Free.

We believe in our product so much that if it doesn’t work for you, we’ll refund your purchase. Up to one transaction, anytime in the next year. No questions asked. You’ve got nothing to lose.

As seen in

For Period Symptoms:

Hey Sister! OG Range
Take 1 tablet in the morning and 1 tablet at night (2 per day) for a maximum of 7 days, or until your period ends.

Hey Sister! Life Range
Take 2 tablets in the morning and 2 at night (4 per day) for a maximum of 7 days, or until your period ends.

For Menopause or Perimenopause Symptoms:

Take Hey Sister! at the first sign of any symptoms for up to 7 days in a row.

  • OG Range: 1 tablet morning + 1 tablet night.
  • Life Range: 2 tablets morning + 2 tablets night.

Each tablet contains:

Hey Sister! OG Period

  • Khapregesic® (Khaya Senegalensis Dry Stem Bark) 500 mg

Hey Sister! OG Menopause

  • Khapregesic® (Khaya Senegalensis Dry Stem Bark) 500 mg
  • Vitamin D3 (Colecalciferol) 50 IU
  • Calcium (from Calcium Carbonate) 100.1 mg

Hey Sister! Life Teen Period

  • Khapregesic® 250 mg (Khaya Senegalensis Dry Stem Bark)
  • Vitamin C 62.5mg (32.5mg Ascorbic acid + 36.5mg Calcium ascorbate dihydrate)
  • Magnesium 22.2mg (190.4mg Magnesium glycinate dihydrate)

Hey Sister! Life Period

  • Khapregesic® 250 mg (Khaya Senegalensis Dry Stem Bark)
  • Magnesium 22.2mg (Magnesium glycinate dihydrate 190.4mg) 
  • Vitamin B6 2.5mg (Pyridoxal 5-phosphate monohydrate 3.9mg) 
  • Zinc 5mg (Zinc amino acid chelate 25mg)

Hey Sister! Life Perimenopause

  • Khapregesic® 250 mg (Khaya Senegalensis Dry Stem Bark)
  • Magnesium 22.2mg (Magnesium glycinate dihydrate 190.4mg)
  • Vitamin B6 2.5mg (Pyridoxal 5-phosphate monohydrate 3.9mg)
  • Zinc 5mg (Zinc amino acid chelate 25mg)
  • Calcium 52.7mg (Calcium citrate tetrahydrate 250mg)
  • Vitamin D3 7.5mcg (Colecalciferol)
  • K2 3mcg (Menaquinone-7)

Hey Sister! Life Menopause

  • Khapregesic® 250 mg (Khaya Senegalensis Dry Stem Bark)
  • Magnesium 22.2mg (Magnesium glycinate dihydrate 190.4mg) 
  • Calcium 52.7mg (Calcium citrate tetrahydrate 250mg)
  • Vitamin D3 7.5mcg (Colecalciferol)
  • K2 3mcg (Menaquinone-7)

Hey Sister! is clinically tested to provide period pain and PMS symptom relief.

Find out more about the science behind Hey Sister!

View our clinical trial results.

Find more answers on our FAQ page. Still got questions? Send us a message using the chat icon in the bottom right of the screen.

What our customers say about Hey Sister!

Hey Sister! Benefits

Relieve Period Pain + Bloating*

All NATURAL drug-free single ingredient

Reduce Mild ANXIETY and mood swings*

MADE IN AUSTRALIA and grown in australia

Size Guide (Junior sizes)

Find your perfect fit with our size guide below.

AUS Size UK Size US Size Waist (cm) Waist (inches)
10-12 11-12 10 61-63 25
12-14 12-13 12 63-66 26

All measurements are approximate. For best results, measure yourself and compare to the chart.