Life Period - Gentle Relief for Cramps & PMS
With clinically tested Khapregesic®*- Plant-based relief for period cramps, PMS, and mid-cycle pain*
- Helps reduce mood swings and mild anxiety*
- Ease bloating and support your gut*
- Helps clear skin and boost immunity*
- Try it, love it, or your money back
Hey Sister! Life Period is your no-nonsense fix for period chaos. Formulated with our hero ingredient Khapregesic® plus added magnesium, B6 and zinc.
Gluten-free, dairy-free, no nasties, just trusted, powerful support.
Because your cycle deserves better than guesswork and gimmicks.
As seen in
Plant-based support designed to work with your cycle, not against it.
Powered by our clinically tested hero ingredient, Khapregesic®
Feel strong, clear, and in control, every damn month.
With Khapregesic® + essential nutrients, Hey Sister! helps calm cramps, lift your mood, and settle your gut.*
Take 4 tablets daily, two in the morning and two in the evening, withor without food and continue for 7 days or as professionally prescribed.
If symptoms persist, talk to your health professional.
Children: Use in children under 12 years is not recommended.
Pregnancy: Do not take if you are likely to become pregnant, pregnant, or breastfeeding.
For a full set of directions always refer to the pack and if symptoms persist talk to your health professional.
Each tablet contains:
- Khapregesic® 250 mg (Khaya Senegalensis Dry Stem Bark)
- Magnesium 22.2mg (Magnesium glycinate dihydrate 190.4mg) – Relaxes muscles, eases cramps, and supports stress management
- Vitamin B6 2.5mg (Pyridoxal 5-phosphate monohydrate 3.9mg) – Helps regulate mood, reduce PMS-related anxiety, and support hormone balance
- Zinc 5mg (Zinc amino acid chelate 25mg) – Supports immune function, skin health, and inflammation control
Manufactured in Australia from Australian-grown certified-organic Khaya Senegalensis.
Our single active herbal ingredient packs a punch with 3 powerful actions:
<1> Strong plant-based anti-inflammatories*
<2> High antioxidant levels* and
<3> Naturally occurring prebiotics. We know prebiotics are good for gut health*
No added artificial flavouring, colouring or preservatives. Free from diary, gluten, eggs, nuts, soy and yeast. Suitable for vegan and vegetarian diets.
Khapregesic® is clinically tested to provide period pain and PMS symptom relief.
Find more answers on our FAQ page. Still got questions? Send us a message using the chat icon in the bottom right of the screen.
What makes it work?
Our unique blend of ingredients is carefully selected to provide effective relief and support.
Khaya Senegalensis dry stem bark 500mg
A traditional herbal medicine derived from whole-bark Khaya senegalensis. Provides relief from period pain, mild anxiety, and bloating.
with added vitamins and minerals
Supports muscle relaxation, reducing cramping and stress.
Alleviates PMS-related mild anxiety and insomnia while supporting healthy neurotransmitter function.
Regulates hormones and skin health.
How It Helps
Eases PMS Symptoms*
Reduces bloating, irritability, and mood swings.
Relieves Period Cramps*
Say goodbye to debilitating pain and regain control.
Improves Sleep and Skin Health
Stay rested and radiant, even during your cycle.
What our customers say about Hey Sister!
Reviews include feedback from customers using our original Khapregesic® formula across the Hey Sister range.
Trusted by Women
"Periods are natural, but pain shouldn’t be. Hey Sister! Period provides the relief you need to take control of your cycle without disrupting your life."
- Director of Education, Jade Walker
The Science Behind Hey Sister!
Khapregesic® is a world first. The powerful plant-based single ingredient in Hey Sister! OG Period is grown and manufactured in Australia.
