¡HOLA HERMANA! DIARIO

Señoras, prepárense para embarcarse en un viaje revelador a través del vibrante panorama de la salud femenina, donde la intrincada danza de la dieta, los períodos menstruales y la enigmática entidad conocida como endometriosis ocupa un lugar central. ¿Nuestra misión? Desmitificar las complejidades, compartir las últimas investigaciones y agregar una pizca de innovación.
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Let’s talk sex: Reclaiming intimacy, connection & confidence through perimenopause & menopause
#BreakingTheStigma

Let’s talk sex: Reclaiming intimacy, connection & confidence through perimenopause & menopause

Remember the days when you breezed into the bedroom with zero second thoughts? Remember flicking through Dolly just to read other girls’ “omg is this normal?” sex questions? Now you’ve got Google.....
Menopause Doctors
#BreakingTheStigma

How to talk to your GP about menopause

Let’s be honest: booking an appointment to talk menopause with your GP can feel like gearing up for a job interview you never wanted. Do you bring notes? What if they brush you off? How do you exp...
Hot Flash Menopause Woman
#MenopauseAwareness

Menopause, demystified: what it is, what it’s not.

Let’s get one thing straight: menopause is not the beginning of the end. It’s not you “going mad,” nor is it a condition that needs to be cured. It’s a life stage. A natural transition. Yet, thanks...