¡HOLA HERMANA! DIARIO
Señoras, prepárense para embarcarse en un viaje revelador a través del vibrante panorama de la salud femenina, donde la intrincada danza de la dieta, los períodos menstruales y la enigmática entidad conocida como endometriosis ocupa un lugar central. ¿Nuestra misión? Desmitificar las complejidades, compartir las últimas investigaciones y agregar una pizca de innovación.
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Gut health
Why gut health is essential for perimenopause management: A digestive journey
Perimenopause: that magical time when your body decides it’s time for new adventures - like mood swings at random and hot flushes during Zoom calls. But here’s the plot twist nobody talks about eno...
Body literacy
What Your Poop Says About Your Hormones
Because bowel movements are more than just bathroom business. They’re body literacy in action.
Let’s talk about poop.Yes, that thing we’ve been conditioned to avoid talking about in polite conversa...